SLOW COOKER TEFF, MILLET AND BEAN VEGAN CHILI
From: Whole Grain Council The leaves have turned colors and fallen off. And the Christmas season is upon us. Time to put on a comfy...
Healthy and Delicious Thanksgiving Side Dish Recipes
From: Eating Well What a wonderful time Thanksgiving week is. Family and friends gather for heartwarming fellowship and good food. If you...
The Philosophy of Millie's Succeed
The philosophy behind Millie Snyder's Succeed. Millie Snyder combines group support with laughter and compassion based on the foundation...
How to Build a Healthier Thanksgiving Plate
From: Real Simple By: Diana Kelly Are you looking to stay nutritionally healthy through the Thanksgiving weekend? Looking for tips on...
14 Mediterranean Foods Everyone Needs to Try
From: Spoon University By: Victoria Piranian Imagine yourself biting into a gyro. First, your teeth touch that soft pita bread followed...
What are the benefits of eating healthy?
From: Medical News Today By: Cathleen Crichton-Stuart Ever wonder why it is so important to eat for your health? Not sure what exactly to...
10 Things to Know About the Mediterranean Diet
From: Health How to Eat Like a Greek At this point, you probably already know that the Mediterranean diet is good for your health....
The Three Cs: Consistency, Commitment & Confidence
Millie Snyder combines group support with laughter and compassion based on the foundation of the Mediterranean Diet to help you improve...
Millie Snyder Enjoyed a Successful Showing at the Southern Obesity Summit
The Southern Obesity Summit (SOS), billed as the largest regional obesity prevention event in the United States, drawing hundreds of...
Improving Your Eating Habits
From: CDC Are you looking to improve your eating habits? Do you understand the importance of viewing food as medicine? This information...
