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Fix it with food!

One of the reasons I started the Millie Snyder’s Succeed program was I was tired of seeing people struggling with fad “diets” and the latest gimmick program to lose weight. I felt there had to be a better way.

For me, the secret to good health is adopting a healthy lifestyle; eating well, all the time, and being active. The Mediterranean Lifestyle is the perfect way to eat and live for better health. It is good for your heart and your weight all at the same time. And did I mention the food is great, too?

If you’re tired of being on the diet merry-go-round and interested in living a lifestyle that allows you to eat well, eat healthy and control your weight all at the same time, join me Tuesdays at 9:30 am or at 5:30 pm at 706 Central Ave. for the next meeting of Millie Snyder’s Succeed to get started.

Come sit in on a meeting and see if you like what I have to say with no obligation.

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