Something must happen before a person wants to change their eating habits or has to greatly alter them. A health scare or an actual dread and/or gloomy doctor’s visit. We are tied to our cultural abides. We eat the way your grandmother taught your mother and we find ourselves living exactly as they did or are. You’ve dieted and tried just about everything coming down the pike and now even more choices on the World Wide Web. You will lose a few and then get tried of those rules and fall off the wagon only to search for something else or rewrite the last one you were on only this time do it your way with disappointing results. It won’t be your fault and that diet will always be at fault. In a
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