The Three Cs: Consistency, Commitment & Confidence
Millie Snyder combines group support with laughter and compassion based on the foundation of the Mediterranean Diet to help you improve...
Millie Snyder Enjoyed a Successful Showing at the Southern Obesity Summit
The Southern Obesity Summit (SOS), billed as the largest regional obesity prevention event in the United States, drawing hundreds of...
Improving Your Eating Habits
From: CDC Are you looking to improve your eating habits? Do you understand the importance of viewing food as medicine? This information...
Millie Snyder to Participate in the 12th Annual Southern Obesity Summit
Millie Snyder also owns and operates The Shape Shop to give people a chance to eat healthy food, will be participating in the 12th Annual...
Changing Your Habits for Better Health
From: National Institute for Diabetes and Digestive and Kidney Diseases Are you thinking about being more active? Have you been trying to...
8 Major Benefits of the Mediterranean Diet
From: Dr. Axe The history and tradition of the Mediterranean diet come from the historic eating and social patterns of the regions around...
Mediterranean Diet 101: A Meal Plan and Beginner's Guide
From: Healthline By: Kris Gunnars, BSc I you been hearing a lot about the Mediterranean Diet? But didn't know where to begin on planning...
