From: Dr. Axe The history and tradition of the Mediterranean diet come from the historic eating and social patterns of the regions around...

From: Healthline By: Kris Gunnars, BSc I you been hearing a lot about the Mediterranean Diet? But didn't know where to begin on planning...

Beth Rutledge was planning a trip but wasn’t sure she could handle the walking and activity that trip would require, so she decided to do...

Obesity is a significant problem in the United States not just for people, but for the economy as well. Business spend more than $38...

One of the reasons I started the Millie Snyder’s Succeed program was I was tired of seeing people struggling with fad “diets” and the...

Returning to the fold of helping people change eating habits is beyond a passion and I am thrilled to be in the position I have selected wit