Millie Snyder to Participate in the 12th Annual Southern Obesity Summit
Millie Snyder also owns and operates The Shape Shop to give people a chance to eat healthy food, will be participating in the 12th Annual...
Changing Your Habits for Better Health
From: National Institute for Diabetes and Digestive and Kidney Diseases Are you thinking about being more active? Have you been trying to...
8 Major Benefits of the Mediterranean Diet
From: Dr. Axe The history and tradition of the Mediterranean diet come from the historic eating and social patterns of the regions around...
Mediterranean Diet 101: A Meal Plan and Beginner's Guide
From: Healthline By: Kris Gunnars, BSc I you been hearing a lot about the Mediterranean Diet? But didn't know where to begin on planning...
The Mediterranean Lifestyle is the way to go!
There is a tremendous amount of research about the advantages of the Mediterranean Lifestyle. I share examples of it, and other articles,...
A Millie Snyder’s Succeed Success story!
Beth Rutledge was planning a trip but wasn’t sure she could handle the walking and activity that trip would require, so she decided to do...
Healthy eating means eating fresh, sensible food
Obesity is a significant problem in the United States not just for people, but for the economy as well. Business spend more than $38...